Alchemiah Touch Ocean Breeze Healing Arts Sanctuary   
Holistic Healing Services - Lennox Head NSW    Phone: 0404783322

                                                Welcome    About     Bowen Therapy    Myopractic   Massage     Rebalancing/Cranio-Sacral    Acid - Alkaline    Testimonials

Rebalancing/Rolfing/Structural Integration

A deeply meditative approach to body therapy that gives us the essential healing experience of lightness, space and freedom within our bodies.  Incorporating: deep tissue release, joint release (trager-(emotional rocking) and craniosacral balancing, meditation, breathing techniques, emotional release work, deep yet gentle postural realignment, learned guided relaxation and ?Letting Go ? techniques.

Rebalancing combines a meditative approach to touch...
combining deep three dimensional connective tissue release with mindful communication, movement and postural education in a unique and powerful, ten session recipe series. 
Invoking lasting, true change.

Highly effective for injury, pain, rigidity, poor posture, graceful ageing, improved athletic performance, yoga/pilates practice, pre/post natal balance, life transitions, enhanced wellbeing and increased self awareness and fluidity.

These 1.5 to 2 hour treatments are aimed at restoring the natural harmony of a stress free body and nervous system.



Cranio-Sacral Balancing 

The soul of the human being seems to dwell in the fascia of his body. (The soft tissue under our skin, around the muscles and the organs.) Fascia not only lubricates but also gives nourishment to all parts of the body and serves as a transport or pathway for the nervous system.The rhythmic pulse of the cranio-sacral fluid is resonating through the fascia in all of our body.The cranio-sacral rhythmic pulse can be manipulated by the cranio-sacral therapist by preventing simple movement of the pulse beat.
This is done with a pressure of 3 gram or less.

Real stillnes will follow, a deep sinking inside, an inner-dropping, a deep let go. One becomes the watcher and witnessing begins to happen. This deep relaxation technique, invokes into everything - the muscles, the skin, the emotions and the mind. This cranio-sacral system response, is called the "still point", reorganizing its activity for more optimal effect within the body.
Real deep relaxation helps us emotionally, mentally, physically, and psychologically. 

This is very subtle work which many people swear by.  Done while fully dressed, it works more on the nervous system, and as such is fabulous for chronic conditions like migraines, back pain and body mind disorders like addictions.

The pure bliss of absolute stillness easily occurs in these sessions ? it is almost like ?meditation being done for you? in as much as I take you into your own inner territory. For newcomers to meditation, craniosacral provides a taste of deep inner peace and silence ? a real treat for the nervous system as well as being therapeutic.

An inner experience of cranio-sacral is that... Issues that may be ?emotional? in nature get resolved in a kind of ?dreamy state?,(in which ?cranio ? engenders) and, along the way niggling bodily problems dissipate......Quite miraculous!

It is sometimes possible to have a double hands on session - that is with two people working on you at once, which is truly mind blowing for those of your adventurous types.

 

To book for a treatment, Please email your bookings or call Alchemiah Touch: 0404783322 in Lennox Head.  Yasmin will be happy to answer any of your questions on the phone upon your enquiry. 

Bowen Therapy        Myopractic        Massage Far Infrared Spa
Bowen Therapy is a remedial body technique that is extremely gentle and relaxing. It triggers the body's own healing resources, resulting in fast and lasting relief ... It's a holistic and multidimensional approach to pain relief and healing that has achieved remarkable results over the past 50 years. It is based on the recognition of roll over crossfibre techniques that fire up the nerve synapses and golgi tendons, rejuvenating (in its total sense), the neuromuscular bundles back to their original homeostasis or inner balance, before the accident, injury or postural habit pattern.



Myopractic ? which is Latin for "muscle practice" ? is a type of bodywork that draws from a variety of therapies, including chiropractic, osteopathy, Bowen technique and traditional Chinese medicine. Is a roll over cross fibre technique that fires up the nerve synapses and golgi tendons, rejuvenating (in its total sense), the neuromuscular bundles back to their original homeostasis or inner balance, before the accident, injury or postural habit pattern ... It's prime aim is to realign the spine, but without the "back-cracking" associating with chiropractic. When muscles and tendons become damaged or impaired, knotted and tense or immobile, Remedial Massage provides a healing treatment that can be gentle or strong, deep or shallow. Remedial massage holistically treats the whole body. Therapeutic, remedial, deep tissue, sports, relaxation, lymphatic drainage, with an optional extra, using organic essential oils that can relax refresh or stimulate ... Tailored to suit the individual.... " It's a special feeling of being nurtured and a chance to go within Far Infrared Light Detoxifying Sauna is a truly revolutionary 21st centuary health - tool and I've combined 5 synergistic therapies to stimulate all the senses ...  turning a very effective detoxifying, pain relieving, relaxation system ... greatly improving overall Health. Relieve Pain, Remove Toxins & Relax  In today's world, where we are all exposed to toxins in the air and water, as well as through medications, vaccines and dental work, it is vital to integrate a detoxification regimen into one's daily life. Far Infrared saunas are a non-toxin, no side-effect way of ridding the body of harmful pollutants, especially heavy metals. 
 

With each treatment you are nurtured with a scalp massage, restorative pressure point therapy and a Balinese palming ritual.
To make an appointment or find out more about Yasmin?s treatments call her on 0404783322

I CAN HELP YOU. Life is better when your neuromuscular body is clear, let me help unwind your body today ...


Disclaimer: Remedial Massage, Bowen and Myopractic Therapists are not doctors and therefore recommend you seek an appropriate medical opinion where necessary.